I spent my career learning what actually works, and what's just noise. Every product on this page is something I've personally used in training, in recovery, or in everyday life. I only put my name on what holds up.
Whether you're an athlete chasing performance, a parent trying to keep up with your kids, or someone who just wants more energy day to day. This page is organized by goal, ranked in the order I'd actually buy things, so you can find exactly what fits where you are.
From lifting to fighting to having fun, I bring the same energy to all of it.
Start here. Each goal is ranked in the exact order I'd spend my money, with my single top pick marked in each one.
Recommendations by who you are, high school student or athlete, college athlete, or busy professional, each ranked in the order I'd buy them.
Everything else in the lineup, organized by what it's for.
A monthly challenge: 1,000 reps of a rotating lift, tier rankings by your load-to-bodyweight ratio. Get on the list and be first in when the doors open.
No spam. Just one email when the club goes live.
✓ You're on the list — talk soon.
Follow along, or shop the full 1st Phorm store through my link.